Gut microbiome and health 


* The Power of Nutrition (Part 5): The Human Microbiome

https://pan-int.org/de/the-power-of-nutrition-part-5-the-human-microbiome/?fbclid=IwAR149ZeXrCpEgOfOF3SfaMkVHtW9xn5EsfSiCRmIcq0nZ5WQsTLaPH3jsM0


* The Impact of Diet and Lifestyle on Gut Microbiota and Human Health

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303825/


* How To Get Healthy Gut Flora And Avoid Inflammation with Brenda Davis R.D

https://www.youtube.com/watch?v=bQuElNkKJP4


*How to Develop a Healthy Gut Ecosystem

https://nutritionfacts.org/video/how-to-develop-a-healthy-gut-ecosystem/


How to Convert Into an Equol Producer

 Gut bacteria can supercharge the benefits of soy foods, resulting in even more bone protection, better control of menopausal symptoms, and lower prostate cancer risk. The question is how can we foster the growth of these good bacteria?

https://nutritionfacts.org/video/how-to-convert-into-an-equol-producer/