Why not on a keto and paleo diet 

* Is the Ketogenic Diet Safe? | Lee Crosby, R.D. 

https://www.youtube.com/watch?v=mRuxe02JumI

* Is the Ketogenic Diet Natural for Humans?

https://nutritionstudies.org/is-the-ketogenic-diet-natural-for-humans/?utm_source=facebook&utm_medium=cpc&utm_campaign=articles&utm_term=keto2&fbclid=IwAR1t93SEBNAXRfPBZb52rF-IkZCt1en02ookTlpcF85PX3PsxkLXUbuD2O4

*Debunking The Myths Around Low Carb Ketogenic Diets

https://www.plantbasednews.org/post/debunking-myths-low-carb-ketogenic-diets

*Nutrition Studies Every Ketogenic Dieter NEEDS To Read

https://www.youtube.com/watch?v=Kzb0AsnSB-o

*ENDING THE KETOGENIC DIET DEBATE - Dr. Kim Williams, fellow of the American College of Cardiology and served as its president from 2015 to 2016

https://www.youtube.com/watch?v=VNW_5EqqWoo&t=25s

*"What-is-best-to-eat?-Plant-based,-high-carbohydrate-OR-Low-carb,-high-protein?"

https://www.gawlerblog.com/2018/08/what-is-best-to-eat-plant-based-high.html?m=1

* How to Reverse Stage 3 Kidney Disease Using a Plant-Based Diet

https://www.masteringdiabetes.org/stage-3-kidney-disease-reversed/?fbclid=IwAR0EJ3KUG2A2p2SDVOD3TdKuxg4h6MdSgkZ0l9YoWw8osNDfKCyyUyK42Z4

* Blow to low carb diet as landmark study finds high fibre cuts heart disease risk

https://www.theguardian.com/lifeandstyle/2019/jan/10/high-fibre-diets-cut-heart-disease-risk-landmark-study-finds